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It’s that time of year again. The leaves are changing, the weather’s crisp and it’s time to visit the pumpkin patch. There are so many pumpkins to pick from; big ones, small ones, round ones, tall ones, orange ones and oranger ones. The list is endless – how can you possibly pick the right pumpkin? […]

Did you know that September is National Fruit And Veggies Month? We all know that fruits and vegetables should be a part of your diet, but it’s easy to forget just how much of a powerful punch they pack. Sure, your mother always told you to eat your greens, but mixing it up with an […]

Knox Budget Car Sales – Muldraugh, KY Friends Don’t Let Friends Drive Junk! Just Say “YES!” To A Nicer, Newer® Car. Hey this is Tony Malito from your Knox Budget Car Sales. I’m sick of all these clunkers junking up our streets, so this month I’m on a mission to help junk drivers recover from […]

Are you ready to hit the books? Because August is here and the school year is right around the corner. After long, lazy summer days, sometimes it can be hard to get the family back into the old routine, so I’ve put together some tried and true tips to help you get back on the […]

Man, is it hot or what? Each year when the temperatures climb I look for ways to keep myself hydrated. Water and sports drinks are great, but sometimes you’re looking for something a little more over the top. Here are some of my favorite drink recipes. These are great for after you’ve been working out […]

Summer is here, and it’s the perfect time of year to take a family camping trip. Even if you aren’t an expert camper, these 8 tips and tricks will get you through your trip like a seasoned pro. Camping is fun for the whole family. It teaches kids self-sufficiency and encourages families to spend time […]

May is here, and with it, comes barbecue season! Breaking out the grill is my favorite way to cook. It’s the perfect way to keep the house cool while you whip up some awesome sweet and savory dishes that are full of flavor. Here are some of my favorite recipes for the grill. I hope […]

Easter’s almost here and the aisles at every grocery store are lined with chocolate bunnies and candy eggs. But candy isn’t the only way to deck out your kids’ baskets. Here are some other ideas to spice up the Easter treats. A New Container Instead of sticking to the same old, lame old baskets each […]

It’s that time of year again. The chill is starting to leave the air and we’re getting a little more sunlight each day. But with spring also comes the annual ritual of spring-cleaning.   It may not seem like the most fun way to spend a weekend, but researchers have shown that spring-cleaning can have […]

I think by and large most of us are on a mission to be as productive as possible both at work and at home each day, but time catches up with even the best of us. I often find myself looking for ways to be more efficient and more productive. And with the February, the […]

It’s the New Year, and it’s time for a new you, right? Not according to most statistics. In fact, reportedly 73% of people who make resolutions fail on them most of the time. But there is a solution! You can get ahead of the pack by following these quick tips on how to have the […]

Woo-wee! It’s blustery out there! But with these quick tips, you’ll be sure to stay warm all through the day (and night)! Use The Fan It may seem counterintuitive, but using the fan when it’s cold outside will actually help circulate the warm air, as it rises. Bake Something Using the oven will help heat […]

Don’t you just love Thanksgiving? It’s the real beginning of the holiday season and it’s such a great time to get family members together and remember what’s truly important in life. One of my favorite parts about November and Thanksgiving is the focus on gratitude. I love how teachers are showing their students how important […]

It’s October and the aisles at the grocery store have been packed with Halloween candy since the end of August. Everywhere you look there’s variety packs, chocolate pumpkins and scary delicious treats. But candy isn’t the only thrilling goodies available this time of year; your local farmer’s markets also offer a bounty of healthy and […]

It’s Back To School time! And with the great return of homework assignments and after school activities comes a hustle and bustle that makes it all to easy to get off-track with having healthy, family-centered meals. That’s why I’ve put together this quick collection of Back-To-School breakfasts, snacks and dinners that’ll put a smile on […]

Historians have traced the origin of the Olympic games back to 776, but many believe that the tradition started years before that. The ancient Greeks established the event to honor the Greek god Zeus. The ancient Greek games included many of the sports that we still watch today, including running, the long jump, the shot […]

Summer is here and there’s no better time of year to head to the movies. I love going to the movies, there’s no better way to escape the summer heat, treat yourself to some popcorn and sit back and relax with the whole family. This summer it looks like there’s plenty of great movie-going options […]

Summer is here and everyone is gearing up for their family vacations. From the time I was a kid, my favorite vacations have always been road trips. I love hittin’ the open road, and it’s not just my love of cars that’s responsible for this. I just think there’s something extra special about piling into […]

Wow! It’s already May! Can you believe it? I sure can’t. It seems like every year, time goes by faster and faster. I love the hustle of getting things done both at work and at home. But sometimes it’s good to slow down and make sure that life isn’t passing you by. Here are my […]

On the first of April each year, people all over the country play pranks on each other. Even large companies and news outlets have been known to get in on the fun. Like the time Taco Bell released a press release saying they bought the Liberty Bell and were changing the name to the Liberty […]